When you’re short on time but don’t want to sacrifice flavor or health, this Chinese-style ground beef and cabbage stir fry checks every box. It’s high-protein, low-carb, packed with crunchy veggies, and loaded with bold, savory flavor.
Think of it as your weeknight stir fry hero: ready in under 30 minutes, budget-friendly, and made with simple ingredients you likely already have. Bonus? It’s great for meal prep and can be served over rice, noodles, or enjoyed on its own for a lighter option.
Healthy Chinese Ground Beef & Cabbage Stir Fry Recipe
Ingredients:
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1 lb lean ground beef (90% or higher)
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1 tbsp sesame oil (or olive oil)
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4 cups green cabbage, thinly sliced
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1 large carrot, julienned or shredded
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3 cloves garlic, minced
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1 tbsp fresh ginger, grated
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2 green onions, sliced
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3 tbsp soy sauce (or tamari for gluten-free)
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1 tbsp rice vinegar
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1 tsp sriracha or chili garlic sauce (optional, for heat)
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1 tsp honey or maple syrup (optional, for balance)
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Salt & pepper to taste
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Toasted sesame seeds (optional garnish)
Instructions:
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Cook the beef: In a large skillet or wok, heat sesame oil over medium heat. Add ground beef and cook until browned, breaking it up with a spatula as it cooks. Drain any excess fat.
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Add aromatics: Stir in garlic, ginger, and half the green onions. Cook for 1–2 minutes until fragrant.
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Stir fry the vegetables: Add cabbage and carrots. Stir-fry for 5–7 minutes until the cabbage begins to wilt but still has some crunch.
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Flavor it up: Pour in soy sauce, vinegar, sriracha (if using), and honey. Toss everything together and cook for another 2 minutes to absorb the flavors. Adjust seasoning to taste.
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Serve: Garnish with remaining green onions and sesame seeds. Serve hot over rice, cauliflower rice, or on its own.